If you want to progress in your job, be advised, get a book, collect information on body language
**Body language** is how we use our body to communicate without words, like with our gestures, facial expressions, and how we stand.
### Why Body Language Matters:
1. **Saying Without Words:** It shows what we’re feeling and thinking.
2. **Understanding People:** It helps us guess what others feel, even if they don’t say it.
3. **Connecting with Others:** Good body language can make people trust us and like us.
4. **Supporting Our Words:** It can make what we say more clear or confusing.
### Why It’s Good to Know About It:
1. **How Others See Us:** Knowing how we move and express ourselves can help us look more confident and friendly.
2. **Clear Communication:** It helps us avoid sending the wrong signals that might confuse others.
3. **Better Conversations:** Using the right body language makes talking to others easier and more effective.
So, understanding and controlling body language can help us communicate better and make a good impression.
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For example: your eyes……
Eyes can say a lot without words. Here’s how:
– **Direct Eye Contact:** Shows you’re confident, interested, and honest.
– **Avoiding Eye Contact:** Can mean you’re shy, uncomfortable, lying, or not interested.
2. **Blinking:**
– **Blinking a Lot:** Might mean you’re nervous or stressed.
– **Slow Blinking:** Usually shows you’re calm and relaxed.
3. **Pupils (the black part of the eyes):**
– **Big Pupils:** Can mean you’re excited, interested, or attracted to something.
– **Small Pupils:** Can show dislike or anger.
4. **Looking Directions:**
– **Looking Up:** Often means you’re thinking or remembering something.
– **Looking Down:** Might mean you’re shy, sad, or feel guilty.
– **Looking Sideways:** Can show you’re unsure or possibly lying.
5. **Moving Eyes:**
– **Darting Eyes:** Can mean you’re nervous or distracted.
– **Staring:** Can feel aggressive or intense.
6. **Squinting:**
– **Squinting:** Often means you’re confused or suspicious.
These eye movements help people understand how we feel and can add meaning to what we say.