keeps your teeth and gums healthy
1. **Prevents Cavities:** Brushing and flossing remove plaque, a sticky film of bacteria that can cause holes in your teeth called cavities.
2. **Stops Gum Disease:** Good dental hygiene prevents gum disease, which can cause swelling, bleeding, and even tooth loss.
3. **Avoids Bad Breath:** Regular cleaning of your teeth helps prevent bad breath by removing food particles and bacteria.
4. **Maintains Overall Health:** Poor dental hygiene can lead to infections that may affect your heart and other parts of your body.
5. **Keeps Your Smile Bright:** Clean teeth look better and can make you feel more confident.
In short, taking care of your teeth and gums helps you avoid pain, keeps your mouth fresh, and supports your overall health.
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photos vie SMF


